These free printables are body weight and measurements add-on pages for the 8.5×11 PLANITPRINT.ME planner. These undated pages let you record your body weight week-to-week and body measurements month-to-month.
➡️ Keep track of your weight each week to reach fitness goals.
➡️ Keep track of your body measurements: upper arms, chest, waist, hips, thighs, and calves. Recording body measurements can help you track fitness goals and is useful when shopping for clothes online. There’s no need to guess at sizing or search for a tape measure if you have an current record of your measurements at hand.
➡️ To maintain the professional front-to-back flow, this set of add-on pages also features two pages of 1/4 inch grid lines. These grids can be used to record other types of fitness and health data you want to track or as space for notes.
These add-on pages feature:
- Undated (use any year!)
- Two different color versions: black & white and pink & black
- Modern, minimalist design
- Lay-flat design fits into a standard 8.5″x11″ 3-ring binder
- Free to download & print
- PDF file format
➰➡️ Printing instructions & tips can be found in this post (opens in new tab).
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